Classical stretch. Posture & pain-relief
(DVD)
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Format
DVD
Physical Desc
1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
Status
Hunterdon County Library Headquarters - Adult Media
613.71
1 available
613.71
1 available
Description
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More Details
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Language
English
UPC
798304397994
Notes
General Note
Title from disc surface.
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
"In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container.
System Details
DVD.
Language
In English.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hunterdon County Library Headquarters - Adult Media | 613.71 | Available |
| Location | Call Number | Status |
|---|---|---|
| Bernards Township Library - Adult Media - Video | DVD 613.78 CLA | Available |
| Denville Library - Adult Media - Video | DVD 613.78 CLA | Available |
| Riverdale Library - Adult Nonfiction | DVD 613.7 CLA 5191 | Available |
| Whippanong Library - Adult Media | DVD 613.78 CLA | In-Transit |
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2015). Classical stretch . Esmonde Technique.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2015. Classical Stretch. Esmonde Technique.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Classical Stretch Esmonde Technique, 2015.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Classical Stretch Esmonde Technique, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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